How Your Jersey City Physical Therapist Can Help You Speed Up Recovery Time

Do you often struggle with various health issues such as body aches? Do you often have headaches, back pain, or neck pain? Perhaps you’ve had an accident and you are experiencing whiplash pain. Or perhaps you happen to suffer from some kind of an acquired ilness like disc hernia or osteoarthritis.

Reaching for pain killers doesn’t always resolve the problem of body aches. Painkillers can make the pain go away for a while but the pain often comes back within hours. If you want to get rid of pain once and for all, you need another solution.

Chiropractic treatments are one of the best solutions for relieving body pain. If you want to experience the benefits of pain relief, simply visit the best Jersey City chiropractic care clinic.

What is chiropractic?

Chiropractic is considered an alternative form of medicine. Chiropractic is used for the treatment of various health issues. Chiropractic is essentially a technique that chiropractors use for the treatment of neuromuscular disorders.

Chiropractors can reduce your pain using manual adjustments and manipulations of painful body parts. Chiropractors use manual therapy on the spine, joints, and the soft tissues. Opting for a chiropractic treatment is beneficial for your health. Here are four important reasons why you should go for chiropractic treatments.

Chiropractic helps relieve headaches

Headaches are quite common among people. Almost 90% of the American population suffers from headaches. There are several reasons as to why headaches occur. Headaches are mostly caused by muscle tension. Other less common reasons for headaches can be high blood pressure or sinus infections.

Large pharmaceutical companies tend to take advantage of the headache issue. These companies produce millions of painkillers every day. Lots of people consider drugs to be the best solution for headaches.  

Jersey city chiropractic care

However, using medications for pain relief can cause severe side effects such as kidney or liver damage. Chiropractic can help you relieve headaches without the use of medications.

In most cases, headaches occur due to a lack of support that neck bones provide for the head. That’s why there is less blood flow to your head. The weak support of the head also affects the nerves and the muscles.

How can a chiropractor treat headaches?

Your chiropractor will first take a look at your posture. He or she will examine your ability to move your neck and spine. If you are having a hard time turning or bending your body, your chiropractor will have to perform spinal adjustments. By doing spinal adjustments, your chiropractor will increase blood circulation and reduce the irritation of the nerves.

Chiropractic can help you get rid of back pain

Back pain can occur in people who sit for a long time or to people who’ve had some sort of accident. Around 80% of the American population experiences back pain at some point in their lives. Back pain often occurs due to the poor mobility of the joints in the spine.

Back pain can also occur when you lift heavy objects. That’s how you stretch some of your back muscles or ligaments. Lifting heavy objects can rupture your disk, which will then press some of your back nerves.

The aim of chiropractic is to relieve pain without using medications. A chiropractor will simply apply manual pressure on your back in order to adjust the joints and ligaments into their original position.

Jersey city chiropractic care back

A chiropractor will perform manual adjustments and manipulations using force and pressure. The strength of the force that will be applied to the back depends on the patient’s condition.

The goal of chiropractic treatments is to reduce the irritability of the nerves and to improve the functionality of the spine. The result of going through chiropractic treatments will be the elimination of back pain.

Chiropractic can treat acquired conditions such as disc herniations

A disc herniation is a condition where the soft jelly-like core of the intervertebral disc ejects from the harder outer part of the disc. Pain occurs when the soft jelly-like substance presses the back nerves.

In most cases, disc herniation is a result of the aging of the spine. However, disc herniation can also occur as a result of lifting heavy objects, frequent driving, or doing repetitive activities that involve constantly bending or twisting your spine.

Going through chiropractic treatments can help you reduce pain that results from a disc herniation. Your chiropractor can use two different techniques to heal your back. Those techniques are called the Flexion-distraction technique and the Pelvic blocking technique.

The Flexion-distraction technique

The flexion-distraction technique involves using a specialized table that stretches your back. In order to perform this treatment, the patient needs to lie down on the table with his or her face down. That way, the body of the patient stretches and the jelly-like substance that presses the back nerves is distracted from the spine.

By using gentle upward and downward pumping motions, a chiropractor is able to flex the spine. That way, the jelly-like substance is brought back to its original position in the disc.

The Pelvic blocking technique

The pelvic blocking technique is another solution for treating a herniated disc. This technique requires the patient to lie down on his or her back on the special table. The patient’s face needs to be turned towards the ceiling. Afterwards, a chiropractor puts a special cushion under the pelvic area of the patient. That way, the spine is gently lifted.

If there is space left between the lumbar spine and the table, the chiropractor will need to add more pressure. At this stage, the patient needs to put some weight over his or her stomach area.

That way, the chiropractor can increase the pressure on the spine in order to make it more flat. By applying the pelvic blocking technique, the pain goes away since the disc is distracted away from the nerve.

Chiropractic can help you get rid of whiplash pain

Whiplash pain occurs due to sudden movements of the neck. During car accidents, your neck moves back and forth due to sudden braking. That’s how you get a neck injury, which is called whiplash. A whiplash injury can cause neck pain, shoulder pain, headaches, and pain in the upper back and shoulders.

Chiropractic can help treat whiplash pain and decrease recovery times. A chiropractor will apply manual pressure on the neck in order to restore a normal position of the spinal vertebrae.

Jersey city chiropractic care neck

A chiropractor will also massage your soft tissues. Soft tissue normally refers to everything that is not a bone. In our case however, soft tissues are the muscles and the ligaments on your neck. A chiropractor will massage your neck in order to relax your muscles and to accelerate the healing process.

Your chiropractor will also prescribe exercises that you will need to perform at home in order to straighten your neck muscles. Stronger muscles provide better support for your neck.

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