How Jersey City Physical Therapy Office Can Help Manage Your Pain

How a Pain Management Program Works-Using Physical Therapists in Jersey City To Heal

Having to suffer through chronic pain can seem like an almost insurmountable burden in life. We all know the feeling of bumping your knee on the side of the dresser and cringing in pain. You sit down for a few minutes and rub the sore spot. It might ache for a little while, and you might even limp for a day or two. But for the most part, this pain subsides very soon thereafter.

This is the case with most types of pain that we experience. Pain is a signal from our brain that something is wrong with our body. It lets us know not to bump, bang or bruise that area again while it heals. Once the area heals, most of the time that pain will soon go away.

But there are some cases where that pain never does go away. Can you imagine how terrible it would feel if you never actually felt relief from that original pain? What would your life be like if the pain never did go away?

What exactly is Chronic Pain?

People who suffer from chronic pain never stop hurting. How can you even find the time to focus on your daily life when you deal with constant, unending pain in your body? This often ends up causing damage to much more than your physical self. It damages mental health just as badly.

Chronic pain is defined by doctors in a much different way than traditional pain is. For one, the chronic pain never lets up. It is a pain that continues long after you have originally injured yourself and overcome that injury. This means that you are as healed as you’re going to be, and yet the pain just will not cease.

Several other criteria exist to be diagnosed with chronic pain. The pain also has to last much longer than you or the doctors will expect. It just will not go away.

Also, chronic pain causes a disruption in your day to day existence. This means it is much more than the average aches that we feel in our bodies. Chronic pain causes you to live your life like you never had to before.

Lastly, to be officially diagnosed with chronic pain, you have to have made several attempts at healing up and feeling better. You can’t just hurt for a while and decide you have chronic pain. Steps need to have been taken to try to fix you, and those steps need to have failed.

Things like surgery and medications are examples of steps taken to alleviate chronic pain. But chronic pain exists when none of these things do any good.

If you qualify all of these criteria, then you should consider enrolling yourself in a PT program or pain management program. With the proper care with qualified professionals, you can experience the relief you never thought was possible again.

Using a Jersey City Physical Therapist For Treatment Of Chronic Pain

Once you have been diagnosed with chronic pain, there are several avenues you can go down for treatment. These treatments can help you to return to your job, and to improve your independence. An effective treatment program will also lessen the amount you need to rely on doctors, surgeries, and medications. Most pain management programs run for several weeks or months.

Physical Conditioning

Physical conditioning is like physical therapy in many different ways. When undergoing physical conditioning you work on building muscles that surround the area you injured. With proper conditioning, you can take the strain off of the injured part of your body.

A stretching program is often initiated, so you do not injure yourself again too quickly. Cardiovascular conditioning is also key to helping strengthen muscles and your heart. By becoming more physically healthy, the patient has to rely less on the doctor.

Additional Treatments

For serious injuries, one of the most effective ways to recover is by advanced treatments. Treatments include electrostimulation, Cox Technic, chiropractic adjustments and more.

More on these treatments can be found at:

If you are someone you know suffers from chronic pain, it is important to realize that there is help out there. An effective pain management program can put you back on the road to living a satisfying life.

If you are dealing with chronic pain, you need to realize that health is out there. With a physical therapy or pain management program, you can get back to living your life.

Advanced Rehabilitation of Jersey City Can Help- Schedule Your Appointment Today!

Advanced Rehabilitation of Jersey City
550 Newark Ave 304
Jersey City, NJ 07306
(201) 795-1665

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How Pain Management Injections Can Help With Pain

If you’re like most people you hate back pain. Not only do you hate having it, but you hate how difficult it is to cure. It feels like a burden that weighs your entire life down. And at times it even feels like the entire system is rigged to make treatment complex and overwhelming.

Some unfortunate patients find that even medication is useless in stopping their pain. If you’re an especially unfortunate case – even surgery may fail to help. In such cases there is one last resort – pain management injections. 

When we speak of pain management injections, we ussually mean steroids or an anaesthetic of some kind. It’s important to note that every anaesthetic or steroid has different effects on different people. One person may feel immediate alleviation from pain. Whilst another may find absolutely no benefits to any injection of any type. 

Does your case call for back pain management injections?

An article can not tell you if injections are appropriate for you. Only your friendly chiropractor can give you personalized advice. We can however go over some commonalities and generalizations. As it turns out, there are two major groups that get the bulk of these treatments. Most pain management injections are handed out among people who suffer from spinal stenosis or radiculopathy.

Radiculopathy is a condition where nerves in the neck or lower back are damaged. People who have this condition report that they feel pain in their lower back, legs or arms. In the case of spinal stenosis, the lower part of the spine becomes less wide. People with this condition feel pain in their back, legs or buttocks.

If you have spinal stenosis and you lean forward, the pain may go away. But the more active you are, the more pain you may feel. When pain management medications are used for pain, they are injected near the inflamed part of the body.

Other types of back pain can also call for pain management injections. In some cases, doctors will use pain management injections just to figure out the reason behind the pain.

pain management injections back

The different types of injections for back pain

Epidural injections

Epidural injections are given to people near the spinal cord area. These injections need to be given by professionals who have been specially trained. Prior to getting an epidural injection, you will need to have your back scanned. The test scan helps doctors find out the reason behind the pain.

In some cases, you can get a sedative before the injection, so that you don’t feel pain. The needle is inserted into the skin and the doctor moves the needle. The needle is then moved until it reaches the spine. The doctor will of course look at an X-ray video while moving the needle.

The needle is supposed to be injected into the epidural area. The epidural area is a space that sits in-between the spine and the spinal cord. When the needle hits the epidural space, the doctor will go ahead with the injection.

Epidural injections don’t need to be given that frequently. The optimal amount is three times a year. But if one or two epidural injections make the pain go away completely, then there is no reason for another injection.

It’s important to know that the epidural injection is successful for about half of the patients. If it works for a patient, the effect may last for a few days or for a whole year. It depends on the person, there is no definite rule for every patient. For patients that have severe back pain, any amount of time without pain will do.

Now onto the risks for epidural injections. There are three known risks associated with epidural injections.

● The spinal nerve root may be damaged in rare cases
● In case there’s a cerebrospinal fluid leak, you might get a spinal headache
● The epidural space might be infected

pain management injections

Nerve block injections

In nerve block injection cases, doctors first need to sedate the area around the nerve block, with an anesthetic. Right after the injection, the pain will subside and the patient will be able to relax. But this relaxation period only lasts for a few hours.

If your doctor is trying to find out the reason behind your back pain, he or she will try different injections on you. This is done to test which injection alleviates back pain. Based on the result, the doctor will decide what to do next.

The success rate for nerve block injections depends on several factors. Your primary diagnosis is one of those factors. Another factor is the reason behind the use of nerve block injections.

While there is no definite rule on how often you should be getting nerve block injections, three injections per year are just about enough. Nerve block injections are more complicated than epidural injections.

Discography injections

The goal of discography injections is to find the cause of back pain. In many cases, the disk between the spinal cords may be damaged in some way. The doctor will use the injection to observe what’s going on in the spinal disk. The observation will be completed with an X-ray.

The doctor will try to see if the contrast dye, which was previously injected into the spinal disk, stays or seeps out of the disk. At some point, the doctor will ask you to verbalize what you are feeling. You will either feel pressure, pain or absolutely nothing. If you feel pain, you will either feel your typical back pain or a new form of pain.

pain management injections example

Based on the results, the doctor makes some final conclusions. It’s important to know that discography may not be the ideal test for determining back pain causes. There are some risks connected to getting discography injections.

If the disk space is infected, that can be a big problem, since this is a condition that is not easy to treat. Fortunately, technology has advanced and there’s only a small possibility for your disk space to get infected.

Another risk is related to your nerve root; there’s a very small possibility of the doctor damaging it. The last risk is the least dangerous, a spinal headache. If your doctor, however, is very experienced and careful, there is almost no risk to getting discography injections.

When people opt for injections

You may not want to start with injections without trying medications. The best time to start getting injections is when you are done with medications or/and physical therapy. But it’s important that you choose injections before you choose surgery.

Injections are typically stronger and quicker than medications. If you want to alleviate pain quickly, you will be better off with injections than with medications. Medications may take too long to start working and they may not even work that well.